As of March 13, 2025, the NFL is in its offseason period, with teams and fans alike eagerly anticipating the upcoming 2025 regular season, set to commence on September 4, 2025. While specific game schedules have yet to be released, we can analyze historical trends and over/under (O/U) statistics from the previous season to inform future betting strategies.sportsbookreview.com
Historical Over/Under Trends from the 2024 Season
Analyzing the 2024 NFL season provides valuable insights into team performances concerning total points scored:
- Carolina Panthers: Led the league with a 76.5% rate of games hitting the over, averaging 7.6 points above the projected totals.teamrankings.com
- Baltimore Ravens: 72.2% of their games went over, with an average of 3.8 points above the expected totals.teamrankings.com
- Tampa Bay Buccaneers: 66.7% of games surpassed the over, averaging 5.7 points above projections.bettingpros.com+2teamrankings.com+2PFF+2
Conversely, teams like the Houston Texans and New York Giants had a higher tendency towards the under, with 63.2% and 64.7% of their games, respectively, falling below the expected point totals. teamrankings.com

Key Betting Markets and Considerations
When preparing for the upcoming season, bettors should consider the following:
- Team Offense and Defense Dynamics: Teams with high-scoring offenses and less robust defenses, such as the Panthers in 2024, often see games exceeding projected point totals.
- Injury Reports and Player Movements: Offseason trades, free agency signings, and draft picks can significantly impact a team’s performance. Notably, the 2025 free agency period has seen significant moves, including Josh Sweat signing with the Cardinals and Talanoa Hufanga joining the Broncos. hogshaven.com
- Coaching Changes: New coaching strategies can influence game tempo and scoring, affecting O/U outcomes.covers.com
Upcoming Events and Betting Opportunities
While the regular season is months away, the NFL offseason presents several events that can offer betting opportunities and insights:
- NFL Draft: Scheduled for April 24-26, 2025, in Green Bay, Wisconsin, the draft will see teams selecting new talent, which can shift team dynamics and future betting lines. nfl.com
- Pro Days: Throughout March and April, colleges host Pro Days, allowing scouts and analysts to evaluate draft prospects. For instance, Clemson’s Pro Day is on March 13, featuring notable prospects like linebacker Barrett Carter. PFF
- Training Camps: Typically starting in mid-July, these camps provide insights into team preparations and player performances ahead of the season. sportsbookreview.com
Conclusion
While we await the release of the 2025 NFL regular-season schedule, analyzing historical data and monitoring offseason developments are crucial for informed betting decisions. Staying updated on team changes, player movements, and coaching strategies will provide a competitive edge once the season kicks off.